{"id":3127,"date":"2016-09-06T11:35:26","date_gmt":"2016-09-06T11:35:26","guid":{"rendered":"https:\/\/clinicarubianes.com\/salut-bucodental\/"},"modified":"2025-01-28T09:07:36","modified_gmt":"2025-01-28T09:07:36","slug":"salud-bucodental","status":"publish","type":"post","link":"https:\/\/clinicarubianes.com\/es\/salud-bucodental\/","title":{"rendered":"Salud bucodental"},"content":{"rendered":"

<\/div><\/div><\/span>

Salud bucodental<\/span><\/span><\/h1><\/h1><\/span>
<\/div><\/div><\/div>

06\/09\/2016<\/p>\n<\/div>

  • <\/i><\/span>
    \n

    Salud bucodental<\/span><\/span><\/span>
    \n<\/span><\/p>\n<\/div><\/li><\/ul><\/div><\/div>

    <\/div><\/div><\/div><\/div>

    Una boca sana nos permite consumir los alimentos que el cuerpo necesita y, adem\u00e1s, nos hace sentir bien al sonre\u00edr o hablar.<\/span><\/span><\/p>\n

    Hay que tener en cuenta que los dientes, una vez cambiados, son de por vida, por eso es importante cuidarlos.<\/span><\/span><\/p>\n

    Para mantener una boca sana es necesario tener una buena higiene bucal, ya que la falta de \u00e9sta podr\u00eda derivar en enfermedades graves o empeorar otras ya existentes.<\/span><\/span><\/p>\n

    Los problemas y enfermedades orales m\u00e1s frecuentes a causa de una higiene bucal incorrecta o insuficiente son:<\/span><\/span><\/p>\n

      \n
    • \u00a0formaci\u00f3n de placa bacteriana<\/span><\/span><\/i><\/li>\n
    • \u00a0formaci\u00f3n de sarro (\u201csarro\u201d)<\/span><\/span><\/i><\/li>\n
    • \u00a0halitosis o mal aliento<\/span><\/span><\/i><\/li>\n
    • \u00a0caries<\/span><\/span><\/i><\/li>\n
    • \u00a0gingivitis<\/span><\/span><\/i><\/li>\n
    • \u00a0periodontitis<\/span><\/span><\/i><\/li>\n<\/ul>\n

      Para mantener una boca sana y tener una buena higiene bucal es necesario:<\/span><\/span><\/p>\n

        \n
      • Realizar un cepillado correcto despu\u00e9s de cada comida o ingesta de bebidas o alimentos. M\u00ednimo dos veces al d\u00eda (ma\u00f1ana y noche), siendo el m\u00e1s importante el de despu\u00e9s de la cena o la \u00faltima ingesta antes de ir a dormir. el tiempo del cepillado, que deber\u00eda ser de unos 2-3 minutos.<\/span><\/span><\/li>\n
      • Limpiar la lengua adecuadamente, ya que acumula gran cantidad de bacterias. Se pueden utilizar unos raspadores especiales o con el mismo cepillo. Se debe limpiar desde la parte posterior a la parte anterior. Se recomienda hacerlo m\u00ednimo dos veces al d\u00eda, una cuando nos levantamos de dormir, antes de comer o beber.<\/span><\/span><\/li>\n<\/ul>\n<\/div>
        <\/span><\/div>
          \n
        • Limpiar los espacios interdentales con hilo dental y, si es necesario, con cepillos interproximales, previniendo as\u00ed la formaci\u00f3n de caries interdentales y la acumulaci\u00f3n de placa bacteriana en espacios a los que el cepillo normal no llega. una vez al d\u00eda, utilizando una parte diferente y limpia para cada espacio.<\/span><\/span><\/li>\n<\/ul>\n<\/div>
          <\/span><\/div>
          <\/span><\/div>
            \n
          • Visitar al dentista, al menos, una vez al a\u00f1o para evaluar el estado de la salud bucal y realizar, si hace falta, una higiene bucal en la cl\u00ednica.<\/span><\/span><\/li>\n<\/ul>\n

            Hay que tener en cuenta que hay una serie de s\u00edntomas que deben ponernos en alerta y pedir cita a nuestro dentista para un correcto diagn\u00f3stico al detectarlos, algunos de los m\u00e1s frecuentes son:<\/span><\/span><\/p>\n

              \n
            • dolor de dientes, enc\u00eda, dolor mandibular\u2026<\/span><\/span><\/i><\/li>\n
            • enc\u00edas hinchadas o con color m\u00e1s oscuro de lo normal<\/span><\/span><\/i><\/li>\n
            • mal aliento o mal gusto en la boca de forma permanente<\/span><\/span><\/i><\/li>\n
            • dientes rotos<\/span><\/span><\/i><\/li>\n
            • llagas bucales persistentes<\/span><\/span><\/i><\/li>\n
            • coloraci\u00f3n distinta en alguna de las piezas dentales<\/span><\/span><\/i><\/li>\n
            • sangrado de las enc\u00edas (unas enc\u00edas sanas NO sangran).<\/span><\/span><\/i><\/li>\n<\/ul>\n

              \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Adelina Mateu, higienista<\/span><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[46],"tags":[47],"class_list":["post-3127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salut-bucodental-es","tag-salut-bucodental-es"],"yoast_head":"\nSalud bucodental - 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