{"id":3103,"date":"2017-08-07T11:29:01","date_gmt":"2017-08-07T11:29:01","guid":{"rendered":"https:\/\/clinicarubianes.com\/gaudeix-de-lestiu-pero-tingues-cura-de-les-teves-dents\/"},"modified":"2025-01-28T08:36:55","modified_gmt":"2025-01-28T08:36:55","slug":"disfruta-del-verano-pero-cuida-tus-dientes","status":"publish","type":"post","link":"https:\/\/clinicarubianes.com\/es\/disfruta-del-verano-pero-cuida-tus-dientes\/","title":{"rendered":"\u00a1Disfruta del verano, pero cuida tus dientes!"},"content":{"rendered":"

<\/div><\/div><\/span>

\u00a1Disfruta del verano, pero cuida tus dientes!<\/span><\/span><\/h1><\/h1><\/span>
<\/div><\/div><\/div>

07\/08\/2017<\/p>\n<\/div>

  • <\/i><\/span>
    \n

    Salud bucodental<\/span><\/span><\/span>
    \n<\/span><\/p>\n<\/div><\/li><\/ul><\/div><\/div>

    <\/div><\/div><\/div><\/div>

    \u00bfPor qu\u00e9, cuando termina el verano, llegan a nuestra consulta m\u00e1s pacientes con problemas de boca? Los m\u00e1s frecuentes son la inflamaci\u00f3n de las enc\u00edas, la reca\u00edda en su problema periodontal, la sensibilidad dental…<\/span><\/span><\/p>\n

    El cambio de h\u00e1bitos en esta \u00e9poca del a\u00f1o por las vacaciones y relajaci\u00f3n en la rutina diaria, los viajes, las comidas fuera de casa sin llevar utensilios de limpieza oral en el bolso… son algunos de los factores que contribuyen a las diversas enfermedades o problemas dentales.<\/span><\/span><\/p>\n

    Por eso, desde Cl\u00ednica Rubianes, queremos dejarte unos consejos para que disfrutes de tus vacaciones sin dejar de lado tus cuidados dentales:<\/span><\/span><\/p>\n

      \n
    • Placa bacteriana:<\/span><\/span><\/b> \u00a0si no puedes cepillarte despu\u00e9s de cada comida, procura no saltarte el cepillado de la noche, es muy importante acostarse con la boca limpia porque las bacterias tienen m\u00e1s tiempo para hacernos da\u00f1o, adem\u00e1s, producimos menos saliva y baja el pH en la cavidad oral dejando los dientes y la boca m\u00e1s desprotegida frente a las bacterias. Hay que dedicar al menos dos minutos al cepillado y apoyarlo con limpieza interdental, ya sea con hilo o con cepillos interdentales. Despu\u00e9s del desayuno, un buen cepillado tambi\u00e9n es conveniente.<\/span><\/span><\/li>\n
    • Halitosis:<\/span><\/span><\/b> \u00a0en verano ingerimos m\u00e1s bebidas alcoh\u00f3licas y los fumadores incrementan el consumo de tabaco porque tienen m\u00e1s tiempo de ocio favoreciendo la aparici\u00f3n o empeoramiento de la halitosis. Una buena higiene bucal y una buena hidrataci\u00f3n de la mucosa bucal aumentan el flujo de la saliva y disminuyen el mal aliento.<\/span><\/span><\/li>\n
    • El consumo de alimentos y bebidas fr\u00edas en verano provoca tambi\u00e9n casos de\u00a0 <\/span><\/span>sensibilidad dental<\/span><\/span><\/b> : si la dentina ha quedado descubierta por un cepillado agresivo o una enfermedad de las enc\u00edas, con las bebidas y alimentos fr\u00edos tenemos hipersensibilidad.<\/span><\/span><\/li>\n
    • Traumatismos dentales:\u00a0<\/span><\/span><\/b> en verano se atienden muchas veces a los dientes por el hecho de pasar m\u00e1s tiempo al aire libre o practicando deportes. golpe y si tiene o no movilidad Ir al dentista antes de que pasen 3 horas del golpe es fundamental para la supervivencia del diente. debe guardarse el trozo fracturado y acudir r\u00e1pidamente al dentista para tratamiento y evitar el dolor.<\/span><\/span><\/li>\n
    • F\u00e9rulas dentales:<\/span><\/span><\/b> \u00a0Tanto si son de ortodoncia o de relajaci\u00f3n, no te las olvides si sales de viaje. Evitar\u00e1s aver\u00edas en la mand\u00edbula, ajustes incorrectos de la f\u00e9rula e incomodidad.<\/span><\/span><\/li>\n
    • Fortalece los dientes con la\u00a0 <\/span><\/span>ingesta de frutos de verano y verduras frescas\u00a0<\/span><\/span><\/b> que les aportan fuerza y \u200b\u200bprotecci\u00f3n.<\/span><\/span><\/li>\n<\/ul>\n

      Cons\u00faltanos todas tus dudas y cualquier se\u00f1al de malestar en la boca.<\/span><\/span><\/p>\n

      \u00a1Y acaba de pasar un feliz verano!<\/span><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[46],"tags":[47],"class_list":["post-3103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salut-bucodental-es","tag-salut-bucodental-es"],"yoast_head":"\n\u00a1Disfruta del verano, pero cuida tus dientes! - Cl\u00ednica Dental Rubianes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicarubianes.com\/gaudeix-de-lestiu-pero-tingues-cura-de-les-teves-dents\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1Disfruta del verano, pero cuida tus dientes! 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