{"id":2928,"date":"2022-08-24T09:38:06","date_gmt":"2022-08-24T09:38:06","guid":{"rendered":"https:\/\/clinicarubianes.com\/la-teva-clinica-dental-de-lleida-taconsella-com-evitar-el-serro\/"},"modified":"2025-01-24T09:31:23","modified_gmt":"2025-01-24T09:31:23","slug":"tu-clinica-dental-de-lleida-te-aconseja-como-evitar-el-sarro","status":"publish","type":"post","link":"https:\/\/clinicarubianes.com\/es\/tu-clinica-dental-de-lleida-te-aconseja-como-evitar-el-sarro\/","title":{"rendered":"Tu cl\u00ednica dental de Lleida te aconseja c\u00f3mo evitar el sarro"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:calc( 1440px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:11%;--awb-padding-right:12%;--awb-padding-bottom:14%;--awb-padding-left:12%;--awb-bg-color:var(--awb-color4);--awb-bg-color-hover:var(--awb-color4);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color1);--awb-font-size:50px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;font-size:1em;line-height:1.2em;\"><h1 class=\"text-primary mb-4\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tu cl\u00ednica dental de Lleida te aconseja c\u00f3mo evitar el sarro<\/span><\/span><\/span><\/span><\/h1><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-color:var(--awb-color3);\"><p>24\/08\/2022<\/p>\n<\/div><ul style=\"--awb-size:16px;--awb-iconcolor:var(--awb-color3);--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon dentist-folder\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><span style=\"color: hsla(var(--awb-color1-h),var(--awb-color1-s),calc( var(--awb-color1-l) - 100% ),var(--awb-color1-a));\"><span style=\"color: var(--awb-color1);\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Salud bucodental<\/span><\/span><\/span><br \/>\n<\/span><\/p>\n<\/div><\/li><\/ul><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-position:center center;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper lazyload fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/clinicarubianes.com\/wp-content\/uploads\/2025\/01\/sarro-clinica-dental-lleida-0870x380-1.png\" data-bg=\"https:\/\/clinicarubianes.com\/wp-content\/uploads\/2025\/01\/sarro-clinica-dental-lleida-0870x380-1.png\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility\" aria-label=\"sarro-clinica-dental-lleida-0870&#215;380\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27870%27%20height%3D%27380%27%20viewBox%3D%270%200%20870%20380%27%3E%3Crect%20width%3D%27870%27%20height%3D%27380%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1497.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">En tu\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">cl\u00ednica dental de Lleida<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0puedes encontrar la soluci\u00f3n para eliminar el sarro de tus dientes. \u00c9ste es un problema muy com\u00fan que necesita la atenci\u00f3n de un profesional, aunque tambi\u00e9n puedes prevenirlo llevando una dieta adecuada, as\u00ed como unas medidas de higiene correctas. Cuando lo descubras te aconsejamos que lo trates con la mayor rapidez.<\/span><\/span><\/p>\n<h3><i><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00bfQu\u00e9 es el sarro dental?<\/span><\/span><\/b><\/i><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">El sarro dental es una\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">capa mineralizada<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0que se va acumulando en tus piezas dentales, debido a la acci\u00f3n bacteriana. Cuando comes muchas bacterias se alojan entre tus dientes y, con el tiempo, pueden crear f\u00e1cilmente una capa visible. La puedes percibir en cada pieza dental y en su uni\u00f3n con la enc\u00eda.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">El tambi\u00e9n conocido como\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">c\u00e1lculo dental<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0se aprecia por su tonalidad amarillenta. En el momento que percibas este color en la parte superior e inferior de tus dientes, no tendr\u00e1s que perder tiempo para dirigirte a tu\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">dentista en Lleida<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Irremediablemente, una vez que aparece esta placa, requieres de la atenci\u00f3n profesional, ya que no es posible eliminarla de forma casera, aunque s\u00ed puedes intentar prevenirla, como te mostraremos m\u00e1s adelante.<\/span><\/span><\/p>\n<h3><i><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00bfQu\u00e9 problemas puede provocar la existencia de sarro dental?<\/span><\/span><\/b><\/i><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lo primero que debes hacer es no quitar importancia a la aparici\u00f3n del sarro, aunque no sientas s\u00edntomas relacionados con ello. Precisamente, para evitarte males mayores, tendr\u00e1s que acudir a los mejores\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">dentistas en Lleida<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , que te dar\u00e1n r\u00e1pida soluci\u00f3n a muchos problemas futuros.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">gingivitis<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0es uno de los problemas que suele dar la acumulaci\u00f3n bacteriana. \u00c9sta puedes percibir a trav\u00e9s del sangrado de enc\u00edas, que suele darse especialmente cuando te cepillas los dientes. A esto le suele acompa\u00f1ar una ligera inflamaci\u00f3n en la zona.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si no tratas la gingivitis a tiempo, puedes desarrollar lo que se conoce como enfermedad periodontal o\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">periodontitis<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . \u00c9sta provoca un debilitamiento serio en el hueso que se encarga de sostener los dientes, produciendo a largo plazo la irremediable ca\u00edda de las piezas dentales, adem\u00e1s de un gran n\u00famero de s\u00edntomas que acaban por repercutir en tu salud general.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Todo esto, a su vez, es causante de ese\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">mal aliento<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0que suele tener una persona con una salud bucodental deteriorada. As\u00ed que, antes de recurrir a chicles mentolados para esconder la halitosis, te recomendamos que visites\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">a tu odont\u00f3logo en Lleida<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<h3><i><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00bfC\u00f3mo limpiar tus dientes para eliminar el sarro?<\/span><\/span><\/b><\/i><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Una vez se te declara el\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sarro dental<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , como ya te adelantamos, no puedes eliminarlo por tu cuenta, por medio de trucos de caseros, ya que, en muchos casos, puedes empeorar tu situaci\u00f3n, especialmente si no adviertes la placa que est\u00e1s m\u00e1s escondida.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ante la p\u00e9rdida de una pieza dental, puede recurrir a los\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">implantes dentales en Lleida<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Pero, si quieres salvar tu boca a tiempo, debes optar por la\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">limpieza profesional<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , que te garantice la completa eliminaci\u00f3n del sarro.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">De este modo, la\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">profilaxis<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , que s\u00f3lo puede realizar tu dentista, permite devolver a tus piezas dentales su salud, despu\u00e9s de aplicarse un raspado sobre \u00e9stas, que no produce ning\u00fan dolor. Al final, terminan elimin\u00e1ndose cualquier resto de bacterias sin necesidad de recurrir a ning\u00fan tipo de anestesia. Por \u00faltimo, el especialista lleva a cabo un pulido de cada diente.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">El problema surge cuando el sarro se ha acumulado\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">por debajo de la enc\u00eda<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . En ese caso, el dentista deber\u00e1 recurrir a la anestesia local para evitar cualquier molestia durante el tratamiento al paciente. El proceso que se utiliza se conoce como\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">curetaje<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , haci\u00e9ndose un raspado profundo que puede dejarte m\u00e1s sensibilidad en la boca que, con el tiempo, ir\u00e1 disminuyendo.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Una vez que has tenido la revisi\u00f3n del experto, puedes disfrutar de la tranquilidad que te mereces. Pero,\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">para evitarte problemas futuros<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , lo mejor ser\u00e1 que seas preventivo y sigas de forma estricta las recomendaciones que te den a consulta.<\/span><\/span><\/p>\n<h3><i><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Consejos para ayudar a prevenir el sarro<\/span><\/span><\/b><\/i><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">El primer consejo que debes seguir para evitar completamente el sarro es mantener tu boca limpia. Esto implica\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">cepillarte los dientes<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , al menos,\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">tres veces al d\u00eda,<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0despu\u00e9s de cada comida, por un tiempo de dos minutos. Deber\u00e1s realizar un movimiento desde la enc\u00eda hasta la punta de cada pieza dental para evitar que se acumulen bacterias.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">seda dental<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0te ayudar\u00e1 a que no te queden restos de comida entre los dientes, que es una de las causas m\u00e1s grandes del sarro y de la consecuente caries. Despu\u00e9s tienes los <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0elixires bucales,<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0que pueden ser de mucha ayuda, sobre todo si contienen fl\u00faor. S\u00f3lo recuerda que este ingrediente no es adecuado a los ni\u00f1os peque\u00f1os.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Llevar una\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">dieta adecuada<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0es imprescindible. Como bien sabes, los alimentos ricos en az\u00facares terminan por deteriorar los dientes. Lo mejor es seguir un r\u00e9gimen rico en\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">frutas<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0y\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">verduras<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0que, a su vez, contienen vitaminas esenciales para tu organismo. Pero, para evitar concretamente el sarro, morder una manzana entera puede ayudarte a remover los restos de comida que se puedan acumular entre las piezas dentales y la uni\u00f3n con la enc\u00eda.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mantener el pH de la boca es tambi\u00e9n crucial. Por eso, los\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00e1cidos<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0pueden ser una buena soluci\u00f3n para eliminar los principios de placa que se acumulen. Por eso, elige la fruta adecuada para este fin, como la pi\u00f1a, el kiwi. o el lim\u00f3n.\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">El tabaco y el alcohol<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0quedan\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">completamente <\/span><\/span><\/b>\u00a0<b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">prohibidos<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">El\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sarro <\/span><\/span><\/b>\u00a0<b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">dental<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0es un problema que nos puede afectar a todos en alg\u00fan momento, sobre todo si no llevamos una buena alimentaci\u00f3n. Prevenirlo es en tus manos, aunque si sospechas que ya lo tienes, acude a\u00a0 <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">nuestra cl\u00ednica dental de Lleida<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , donde conseguiremos cuidar tu sonrisa. Ten la atenci\u00f3n de los mejores profesionales y evita problemas m\u00e1s graves en tu boca.<\/span><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[46],"tags":[47],"class_list":["post-2928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salut-bucodental-es","tag-salut-bucodental-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tu cl\u00ednica dental de Lleida te aconseja c\u00f3mo evitar el sarro - Cl\u00ednica Dental Rubianes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicarubianes.com\/es\/tu-clinica-dental-de-lleida-te-aconseja-como-evitar-el-sarro\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tu cl\u00ednica dental de Lleida te aconseja c\u00f3mo evitar el sarro - 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